A five week online course with Certified Ayurveda Health Counselors Shannon Sabol & Maria Gabriela Guevara

Celebrate Your Cycle: A Holistic Approach to Self Care, Periods & Pleasure

Remember the awkwardness and confusion of puberty?
It was a strange and overwhelming time for most of us! And now, having the "your body is changing" conversation with your daughter can feel equally confusing. Maybe you feel unprepared, embarrassed, or faced with reliving your own difficult memories of that time.

What if you could change the narrative for your daughter? Transform the “your body is changing” talk from cringe-worthy to celebratory?

A 5 week online course for mothers and daughters to experience together.

  • Comprehensive, age-appropriate education on women’s anatomy, the menstrual cycle, and self-care

  • Safe, supportive environment for open and honest conversations

  • Natural, holistic approach connecting mind, body, and spirit

  • Practical tools and techniques for lifelong well-being

  • Inspiration, love and encouragement for the fertile years of womanhood

This course is designed for moms and girls ages 10-19, whether or not they’ve started their period. It’s for open-minded moms and daughters who believe that mind, body, and spirit are connected.

Dates:

March 9, 16, 23, 30, April 6 from 2-4pm MT/4-6pm ET

Mom only session: Friday, March 21 6-7pm MT/8-9 pm ET

Teen only session: Friday, March 28th 4-5pm MT/6-7pm ET

  • Five weeks long, two hour sessions, Sunday afternoons

  • One mother/mother-figure only session

  • One teen only session

  • Last session is a First Moon Ceremony

Enroll by December 2, 2024- $697 or two monthly payments of $350

Enroll by February 1, 2025- $797 or two monthly payments of $400

Enroll by March 1, 2025- $897 or two monthly payments of $450

Enroll on or after March 9, 2025 - $997 or two monthly payments of $500

Add an additional daughter or bring a friend for $200 more. Please note that a parental permission waiver will be required for any girl under 18.