Remember the awkwardness and confusion of puberty? It was a strange and overwhelming time for most of us! And now, having the "your body is changing" conversation with your daughter can feel equally confusing. Maybe you feel unprepared, embarrassed, or faced with reliving your own difficult memories of that time.
What if you could change the narrative for your daughter? Transform the “your body is changing” talk from cringe-worthy to celebratory?
Introducing…Celebrate Your Cycle: A Holistic Approach to Self Care, Periods and Pleasure, presented by Ayurveda Health Counselors, Shannon Sabol and Maria Gabriel Guevara
A 5 week online course for mothers and daughters to experience together.
Comprehensive, age-appropriate education on women’s anatomy, the menstrual cycle, and self-care
Safe, supportive environment for open and honest conversations
Natural, holistic approach connecting mind, body, and spirit
Practical tools and techniques for lifelong well-being
Inspiration, love and encouragement for the fertile years of womanhood
This course is for you if:
You want to give your daughter more than what school offers—maybe more than what you got as a teen!
You’re looking for support navigating those sometimes awkward but essential conversations around body changes, periods, and self-care
You're ready to shift how you and your daughter relate to your menstrual cycles
You’re seeking a deeper connection with your daughter, especially during this transformative time in her life
You’re not a mom, but an adult woman who wants to get more in touch with her own body (anatomy, menstrual cycle, self-care)
You have a teen in your life who you mentor and would like to join the course (with parental permission)
Dates:
March 9, 16, 23, 30, April 6 from 2-4pm MT/4-6pm ET
Mom only session: Friday, March 21 6-7pm MT/8-9 pm ET
Teen only session: Friday, March 28th 4-5pm MT/6-7pm ET
Five weeks long, two hour sessions, Sunday afternoons
One mother/mother-figure only session
One teen only session
Last session is a First Moon Ceremony
Learn more and register HERE!
Early bird pricing until Nov. 23, 2024!