"I loved every minute of it!"

I came to the retreat feeling tired and frantic and left the retreat feeling fully energized and at peace. Shannon's yoga practices and Ayurvedic workshop along with the beautiful nature activities and delicious farm-to-table meals made the retreat an ideal way to unplug from the distractions of everyday life and tune back in to myself. Shannon is so incredibly kind, approachable, gentle and loving, making the retreat feel welcoming and giving each student the chance to come as they are. I loved every minute of it and can't wait for the next one!

— Alison M., Spring 2023 Retreat Participant