"a wonderful experience!"

What a wonderful experience! It is clear that Shannon takes the environment into account when choosing where to host a retreat, & the farm was a beautiful, calm place to take in the content for the weekend. There was kind intention behind the activities planned, with options for how to engage & participate. The folks who chose to be a part of the experience brought a  warmth & openness that really helped unpack more for me personally & I am so grateful for the space to explore. Shannon’s presence during classes and social time is so compassionate & empowering, it is a joy to practice alongside her & the creativity she brings to the work is a delight. If you have the chance to spend a weekend with Shannon to be on retreat for setting intention, giving yourself breathing room, or expanding connection I highly recommend it.

— Shirin B., Spring 2023 Retreat participant